mma classes Redhill
Mixed martial arts (MMA) is a full-contact combat sport that allows both striking and grappling, both standing and on the ground, using techniques from other combat sports and martial arts. The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993.
Our Adults MMA classes Redhill are broken into three sections:
- Warm up
- Partner work
All MMA classes Redhill are suitable for entry level students. We do allow our students to compete based on skill level and training frequency.